The practice of keeping the mouth clean and free from all types of mouth disease and other mouth problems by brushing the teeth regularly and cleaning between the teeth is what is referred to as oral hygiene.
Keeping your teeth clean should be a top priority. There is this joy that comes with good breath. You always want to smile and be among people when you know your teeth are in good condition. Your inability to take care of your teeth will surely have great consequences. The consequences and many other things that have to do with dental health will be the focal point of this article.
We will divide this article into various segments. Under each segment, we will raise questions concerning dental health and we will provide accurate answers for our readers.
The first question we will try to provide an answer to is:
What Are The Type Of Dental Diseases
Our teeth and mouths are one of the busiest parts of our bodies. An average human being eats twice a day. Some eat three times a day. Asides from food, we eat other refreshments too. Some residues of these foods we eat usually remain in our teeth. These residues are part of the things that cause dental diseases in the long run. The reason why it is advisable to brush our teeth twice a day is to be able to get rid of these residues that remain in our teeth after eating. Almost all dental problems can be prevented with proper hygiene. Research has shown that an average human is likely to experience one of these dental problems during his or her lifetime.
- Cavities Or Tooth Decay
Cavities refer to parts of the teeth that have been damaged. These parts usually have holes in them. Cavities are the most common dental problem. A renowned dental organization carried out research in 2016. The research revealed that 90% of people living in the United States of America presently have or have had a cavity before. Cavities are caused by bacteria, food, and acid. The cavity begins when the acid on the teeth begins to eat away at the enamel and then the dentin, or connective tissue. If the cavity is left alone without proper attention, the tooth will get damaged.
- Gingivitis
Gingivitis is another name for gum disease. Plaque builds up on the teeth when you do not brush your teeth properly. When you have gingivitis, you might find brushing unpleasant because of the blood that may be coming out of your mouth when you brush your teeth. When gingivitis is left untreated, it can result in a more serious disease known as Periodontitis.
- Periodontitis
Periodontitis is a delicate gum disease that destroys soft tissue. If periodontitis is left untreated, it can destroy the bone that supports the teeth. It can lead to tooth loosening or tooth loss. Also, it can cause swelling around the whole body. Research also shows it is a risk factor for heart and lung disease.
- Broken Teeth
Broken teeth are another dental disease that is common among many people around the world. Research shows that 7% of people who are 17 years and below in the United States of America have cracked or broken teeth. Broken teeth can be due to injury, grinding hard food, or chewing the teeth at night. As soon as you notice a broken tooth, you should rush to a dentist immediately. Broken teeth can be very painful especially at night. It can deprive you of your sleep when the pain begins at night.
- Sensitive Teeth
An individual that has a sensitive tooth is likely to feel pain when he or she eats food or hot foods. Tooth sensitivity is caused by gum disease, cracked or broken teeth, and receding gums.
The next question we will attempt to provide an answer to is:
What Are The Causes Of Dental Disease
Every disease has its root cause. The same is applicable for dental diseases. Different types of bacteria and viruses go into the mouth. Some of the bacteria that go into the mouth are useful because they make up the actual flora of the mouth. They can be non-poisonous in little quantities, but they thrive when you eat foods that contain high sugar frequently.
Bacteria close to the gum grow in a sticky grid known as plaque. Plaque gathers, solidify, and travel down the length of the tooth if it is not eliminated regularly by brushing. It can cause the gum to swell and then result in tooth decay.
Increased swelling leads to a situation where the gum starts pulling away from the teeth.
Causes Of Tooth Decay
There are a lot of habits that cause tooth decay. Smoking has been described as the leading cause of tooth decay all over the world. Asides from smoking, improper brushing can also cause tooth decay. Also, foods and drinks that contain high sugar can cause tooth decay. The use of drugs that reduces saliva in the mouth can cause tooth decay. Family history and some infections like HIV or AIDS can cause tooth decay. Hormonal changes in women and heartburn can cause tooth decay. Diabetes and consistent vomiting because of acid can cause tooth decay.
How to take care of healthy teeth!
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Conclusion
Dental health as we have explained involves keeping the mouth clean so that it can be free from disease. All the pieces of information we have provided are from certified dentists. It means this article would not be possible to write if there are no dentists we can go to. The importance of dentists in societies cannot be overestimated. Dentists do not only solve problems, they can prevent them before they happen. If you want to protect your teeth from all the diseases we have listed and many others we did not list, it is recommended to visit a dentist at least twice a year.
